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Jaap, is the constant repetition of a sacred word, syllable, name, phrase, prayer, or mantra to bring the mind into a state of heightened concentration, stability, and devotion. It is a popular, ancient practice which is mentioned in several Hindu scriptures as the best sacrifice, and which is believed to be purifying and trans formative. We do not know its exact origin, but we know that it was practised by almost every tradition of India since the earliest times.

Chanting of mantra was a concept of the Vedic saints that includes mantras as one of the main forms of worship, whose end is seen as salvation. Basically, Mantra Jaap means repeating the mantra. Reciting Mantra has become an established feature of the Hindu practices. Mantra Japa involves repetition of mantra again and again, usually 108 times completes one cycle. Due to this, the rosary (mala) used for mantra jaap has 108 beads in it. It is believed that through mantra jaap, the devotee attains concentration and focus on the chosen deity or the main idea of the mantra. One can attain peace of mind quickly by chanting mantra. With prolong and constant practice, the inherent power of the Mantra (Mantra-Shakti) will be awakened, which will fill your very existence with the Divinity of the Mantra.

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